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Do Amex points expire?
No. American Express states Membership Rewards points have no expiration date, and there is no inactivity rule. They are forfeited in two situations: closing your last Membership Rewards-earning Card loses unredeemed points immediately, and points can also be forfeited for an unpaid billing period.
GuideAmex to Avios
American Express Membership Rewards points transfer to Avios at 1:1, so 10,000 points become 10,000 Avios. Transfers are usually instant once your Avios account is linked, though Amex asks you to allow up to 72 hours. Periodic transfer bonuses of roughly 15 to 30 per cent are the easiest way to boost the rate.
GuideAmex transfer partners
US American Express Membership Rewards points transfer to 16 airlines and 4 hotel programs. Most airlines, including Delta, British Airways, Air Canada Aeroplan and Flying Blue, are 1:1; Cathay Pacific, Emirates and JetBlue are 5:4, Aeromexico 1:1.6 and Hilton 1:2. UK Membership Rewards has its own list, with Emirates at 2:1 and Marriott at 2:3.
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Nanvero tracks every balance you hold, warns you before points expire, and plans the flight you're earning toward. Free for up to five programs; the Playbook is part of Pro.
No loyalty passwords, everFree for up to 5 programs, no cardCancel anytime