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Amex to Avios
American Express Membership Rewards points transfer to Avios at 1:1, so 10,000 points become 10,000 Avios. Transfers are usually instant once your Avios account is linked, though Amex asks you to allow up to 72 hours. Periodic transfer bonuses of roughly 15 to 30 per cent are the easiest way to boost the rate.
GuideHow many Avios for a flight?
It depends on distance and cabin, not a fixed price. British Airways Club prices rewards in distance bands, so since the December 2025 repricing a short-haul economy reward starts at 10,000 Avios one-way, and business on the same routes runs roughly 16,500 to 26,750. Cash taxes and carrier charges are always extra.
GuideHow to earn Avios
You earn Avios by flying and by spending. UK credit cards earn 1 to 1.5 Avios per £1 and Nectar converts at 400 to 250; in the US, Chase, American Express, Capital One, Bilt and Wells Fargo points transfer to Avios at 1:1. Hotels, car hire and other partners pay Avios too.
GuideHow to earn AAdvantage miles
American AAdvantage members earn 5 miles per $1 on American Airlines fares, rising to 7, 8, 9 and 11 with Gold, Platinum, Platinum Pro and Executive Platinum status; basic economy earns none. Partner-airline flights earn by distance and cabin, and Citi points transfer in at 1:1, Marriott points at 3:1.
GuideHow to earn Marriott points
Marriott Bonvoy members earn 10 points per $1 at most of its hotels — 5 at Residence Inn, TownePlace Suites and Element — plus an elite bonus from 10% for Silver to 75% for Titanium and Ambassador. Marriott's co-brand cards earn up to 6 points per $1 at Marriott, and US Amex, Chase and Bilt points transfer in at 1:1.
GuideChase transfer partners
Chase Ultimate Rewards points transfer to 14 partners: ten airlines, including United, Southwest, British Airways, Air Canada Aeroplan and Flying Blue, and four hotel programs — IHG, Marriott, Wyndham and World of Hyatt. All are 1:1 except Hyatt, which is 4:3 from a Sapphire Preferred or Ink Business Preferred by 1 October 2026.
GuideCapital One transfer partners
Capital One Miles transfer to eighteen airline programs and four hotels. Fourteen airlines are 1:1, including Air Canada Aeroplan, Flying Blue, Avianca, British Airways, Singapore and Turkish; Emirates, EVA Air and Japan Airlines are 4:3, and JetBlue 5:3. Hotels are weaker: Choice and Wyndham 1:1, Accor 2:1, I Prefer 1:2.
GuideBilt transfer partners
Bilt Rewards has the widest transfer list of any US card currency: nineteen airlines and seven hotels, almost all at 1:1. It is the only program reaching American, Alaska, Southwest and United alongside all four major hotels, Hilton, IHG, Marriott and Hyatt. Only Accor (3:2) and Preferred Hotels (1:2) differ.
GuideCiti transfer partners
Citi ThankYou Points transfer to fifteen airlines and five hotels. Almost every airline is 1:1, including American AAdvantage, Virgin Atlantic, Qatar and Singapore; only Emirates differs, at 5:4. Hotels are weak: Wyndham 1:1, Accor 2:1, Leading Hotels of the World 5:1 and Preferred Hotels 1:2.
GuideAmex transfer partners
US American Express Membership Rewards points transfer to 16 airlines and 4 hotel programs. Most airlines, including Delta, British Airways, Air Canada Aeroplan and Flying Blue, are 1:1; Cathay Pacific, Emirates and JetBlue are 5:4, Aeromexico 1:1.6 and Hilton 1:2. UK Membership Rewards has its own list, with Emirates at 2:1 and Marriott at 2:3.
GuideHow to earn Delta miles
Delta SkyMiles members earn 5 miles per $1 on Delta fares, rising to 7, 8, 9 and 11 with Silver, Gold, Platinum and Diamond Medallion status; Basic Economy earns none. Partner-airline flights earn by distance and cabin, American Express points transfer in at 1:1 and Marriott points at 3:1, and dining, Uber and shopping add more.
GuideHow to earn United miles
Since April 2026, United pays by fare, status and whether you hold a United credit card: general members earn 3 miles per $1 without one and 6 with one, rising to 9 and 12 for Premier 1K. Basic Economy earns less, and nothing for general members without a card. Chase points transfer in at 1:1.
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